Learn.
Roll up your sleeves; let’s get to work! (Don’t worry, it’s the fun kind of work!)
The following lessons and concepts are meant to work sequentially to build on one another.
Print the worksheets and put PEN TO PAPER. Don’t skip these worksheets!
We’d LOVE to hear about your work and “ah ha’s” on the private Facebook group. If you have questions about the work, make sure to ask on the group first as your fellow members might have insight and answers for you (they’re way cool and know what they’re talking about).
The Concepts
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1. Curious.
Start here! Now is the time to get curious, observe, and learn to take everything you notice as information. It’s ALL useful information!
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2. Intentional.
Here, we’ll learn to effectively evaluate, define balance, and select useful changes that feel realistic and practical.
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3. Centered.
This final stage walks you through consistently checking in natural ways so that you can live your life accepting improved results with ease and gratitude.