Get Intentional.
(Lesson 2)
Now that you have a foundation of your computing system, the balanced MEPS (mental, emotional, physical, and spiritual) model, and the body communication system, let’s jump into how to be intentional.
The following videos will walk you through the steps in the Intuitive Coaching Model, which utilizes what you’ve learned so far. There’s no need to memorize or stress about holding on to all of the information up to this point. It’s all included for you.
Continue to use the worksheets you printed in the previous lesson.
The Intuitive Coaching Model:
Self-Evaluation:
**Stop! Take a beat and complete your own Self-Evaluation worksheet (can be done along with the video).
Balance Canyon Concept
Define Balance and Select Changes
**Stop! Take a beat and complete the Define Balance and Select Changes worksheet (they’re found on the same worksheet).
Create Space
Now THAT’S intentional!
Congrats on completing the second section of the course concepts! Next up, it’s time to get centered. You can navigate to the next concept through your menu bar, or simply click the link below.
Keep up the life-changing work! I can’t wait to hear the “ah ha!” moments you’ve had. Don’t forget to jump into the private Facebook page to share.
